Discover your burnout status with our Burnout Assessment Tool (P-BAT) and unlock personalised recommendations to boost your well-being and prevent burnout.

Do you know how close you may be to burnout?

Answer 33 questions, and we’ll send you a ​personalised report + recommendations.

You may already know you are stressed and are at capacity or ​are just curious to find out. This Assessment has been designed ​to evaluate exactly where you are in the burnout cycle, what ​you are doing well and where you are out of balance. Get your ​personalised plan to build your resilience and achieve ​unstoppable momentum in your life.

It takes just 8-12 minutes

Receive a comprehensive burnout report instantly

Get personalised recommendations based on ​the latest mental health intelligence

Burnout is no joke

Is burnout affecting your quality of life? Our Burnout Assessment offers deep insights into your personal needs and delivers tailored strategies to help you recover and grow. Gain access to the latest wellness intelligence and take the first step towards a more balanced and fulfilling life.

Assess Your Burnout Status

Get Alerts for Early Intervention or Prevention

Receive Evidence-Based Reports

Personalised Recommendation Plan

Latest Mental Health Intelligence

Progressions from Burnout to Optimal Wellness

available for one-off bulk orders

Go beyond just talking about mental health. Pinpoint where your ​team is in the burnout cycle and provide the latest mental health ​intelligence and personalised strategies for enhancing their well-being.

The P-BAT assessment foundation is based on established ​psychological frameworks and contemporary environments. Integrating ​theoretical and empirical insights provides a comprehensive tool for ​accurately assessing and preventing burnout.

need to learn more?

Common Questions Answered: Explore our FAQs for quick insights about the Burnout Assessment or click the button below to discover more about Health Med Wellness.

How does the P-BAT assessment determine my burnout status?

The P-BAT assessment foundation is based on established psychological frameworks and contemporary environments. The assessment integrates theoretical and empirical insights and provides a comprehensive tool for assessing and preventing burnout. The P-BAT measures critical aspects of burnout to determine your burnout status and offers new insights reflecting the multifaceted nature of burnout. The assessment does not diagnose or replace professional medical advice; instead, it is designed to complement traditional care and offer its users accurate reports and the latest mental health intelligence.

For your well-being, we suggest that you discuss any new wellness strategies or behaviour change solutions with your healthcare provider before implementing them to make sure they align with your individual health needs.

How can we bring Health Med's Wellness Management System (WMS) to our organisation?

Introducing Health Med's Wellness Management System (WMS) to your organisation is simple and straightforward. Our complete wellness solutions are designed to empower your employees every day, whether in the office or working remotely. By adopting our innovative wellness management system or choosing a one-off solution, you gain a strategic advantage in building wellness and performance in your people and organisation. With options available for any budget, our solutions are a smart investment in your team's well-being and organisation's success. To get started, follow these steps:

• Book a Demo Call with a wellness consultant
  
• Explore the best solution for your organisation
• Get started

Begin this journey towards a healthier, happier workplace, simply click on the "Explore Our Solutions" button above and book a convenient time.

Is the Burnout Assessment Report printable?

Yes. Once you purchase and complete your P-BAT assessment, your full report will be sent to the given email address. It can be downloaded as a PDF for easy printing and sharing. Additionally, you will be able to access your full report via a link sent in the email.

Why I Should Pay for the Burnout Assessment?

Our Burnout Assessment is a transformative tool designed to deeply ​understand and improve your well-being. Developed by leading scientific ​researchers and endorsed by renowned psychologists, and mental health ​experts, it leverages well-established frameworks like the Maslach ​Burnout Inventory (MBI), the Job Demands-Resources (JD-R) model, and ​the Conservation of Resources (COR) theory. However, we take it even ​further by incorporating unique elements tailored to contemporary work ​environments. This comprehensive assessment not only identifies burnout ​status and risks but also provides personalised, actionable strategies to ​enhance your mental, emotional, and physical health. The value lies in its ​precision, depth, and ability to deliver science-backed recommendations ​that empower you to thrive. Investing in our assessment means ​committing to a path of sustained well-being and unlocking your ​potential for a balanced, fulfilling life.

Can I review my answers after completing the P-BAT assessment?

Yes, you can review your answers before completing the assessment. However, once you have fully submitted it, you must repurchase it to make changes to your answers. All sales are final.

How is my data used?

We do not sell your email or other personal data to any third parties; we have a zero-spam policy. We carefully comply with applicable privacy laws in handling your personal information. Suppose you are accessing this as a benefit from your organisation. In that case, your data may be used anonymously (only) to establish your organisation's overall well-being status and to make strategic wellness and accurate resourcing decisions. You can read more in our privacy policy.

Are there any wrong answers in the assessment?

There are no incorrect answers in the assessment. Your score is based solely on where you are right now. Please remember that this is about you, and answering honestly is the only challenge. Allowing yourself to answer authentically will provide the most accurate personalised recommendations and support. It is also a great opportunity to track your progress when you reassess.